Looking for a Program that will Change Your Body, Life, and Health?

100's of Beaches women at all fitness levels, over 40, are using this program to get amazing results, fast.


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Let's Reach Your Goal


Transform Your Body With Weight Loss, Toning, & Tightening to Boost Confidence, Feel Good in Your Own Skin, & Improve Health Without Workout Out For Hours, Doing Fad Diets, or Boring Cardio.

One Way Fitness, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.

ABOUT US

  • Results Driven utilizing the expertise of the most qualified personal trainers to get you to your goals

  • Dynamic Resistance Training to shed unwanted body fat in the shortest time possible

  • Motivation and Accountability for a fun and challenge workout experience that never feels dull or repetitive

FITNESS PROGRAM

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Get trained by expert personal trainers in short, effective 30 minute metabolic resistance training workouts to fit your busy schedule.

NUTRITON PLAN

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No more crazy diets! Get a custom meal program that provide you the structure you need to get the results you want while you eat according to YOUR preferences.

ACCOUNTABILITY

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Get coaches that will keep you accountable to hitting every goal along your journey to a new, better life.

MOTIVATION

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Get surrounded by a fun, encouraging group of people that will push you to do your best every day!

Meet Our Trainers

Matt Brandt

CEO/CERTIFIED PERSONAL TRAINER

Pauline Seiger

GYM MANAGER

Tanner Cox

HEAD TRAINER

Ericka Stucki

CERTIFIED PERSONAL TRAINER

Love Your Body, Life, and Health

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TRANSFORMATIONS

See the results from local Beaches Woman just like you that are using my proven fat loss program.

KATHY - BEFORE (TAP FOR AFTER)

KATHY - AFTER

I’ll admit, at first I was a little scared, but after deciding to take the next step with Matt’s boot camp, I lost over 100 lbs! Now I’m addicted!

Kathy P.

TOBI - BEFORE (TAP FOR AFTER)

TOBI - AFTER

I lost 6 pants sizes in a couple months at One Way Fitness! With my medical issues, I thought it would be impossible. But Matt showed me nothing is impossible and helped me every step of the way!
Tobi C.

BEFORE (TAP FOR AFTER)

CHRISTINA - AFTER

I lost over 90 pounds at One Way Fitness! After doing the same workouts at the gym day in and day out with no results, I tried Matt’s boot camp and did different workouts every day that were always challenging. All the members were friendly and encouraging.

Christina R.

Get $500 OFF Our Current VIP Transformation Program for a LIMITED TIME ONLY

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TESTMONIALS

Powered by transformative business model, proprietary technology

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Kristen C.

“I lost 40lbs in 4 months after thinking it would be impossible at my age. I was always in great shape when I was young, but that pounds kept adding on as I got older. No matter what I did I couldn’t lose the weight until I joined One Way Fitness. Now I have the body and metabolism I had in my twenties!”

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Andee S.

“I lost 50 lbs in 4 months with Matt’s training program!  I’ve been going to the gym forever, but couldn’t get the body I worked so hard for.  Thanks to Matt.  I can enjoy the beach with confidence in my new body!”

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Gina I.

“A friend in my sorority had found out about One Way Fitness and had invited our group to try it out. With Spring Break only a couple months away. I decided to check it out. To my amazement, I lost 12 lbs of fat and gained 6 lbs of muscle within those two months. Now I’m toned and ready for bikini season!”

ADDRESS:

1500 Beach Blvd #213, Jacksonville Beach, Florida, 32250

PHONE:

904-474-1WAY (904-474-1929)

START YOUR TRANSFORMATION NOW!